This gentle exercise class is held at the Manor leisure centre, weekly on Wednesday at 10.00-11.00am.

Places are limited as we have a studio to ourselves, with only u3a members allowed to attend. A chair is provided for chair-based exercise.

The Studio is well-ventilated and equipment will be cleaned before we use it. This exercise class caters for all fitness levels.

Contact Activities Group Leader if you want a space. Do not contact Manor leisure; Christine has the membership forms.

Return filled out membership form to Christine who will hand them all in together. This is for staff safety.

Alternatively, Christine can fill your card out for you, and you only need to sign it, for which a time can be arranged with Christine Bates .